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Daru Therapy Centre

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2026 Updates Direct Billing is now available with certain insurance providers. Please discuss with your therapist for more information.

Welcome to the Daru Therapy Centre

Sessions
Session

Complimentary Consultation - 20 Minutes

If you have questions about getting started, or want to see if a therapist would be a good fit, book a free consultation! Not sure which therapist to pick? Click on their picture and read their bio and see what each therapist has to offer.

Couples and Relationship Counselling

All relationships can go through challenges. By working together and improving communication, individuals can better learn to meet each other’s needs.

Psychotherapy|Counselling - Registered Psychotherapist

Psychotherapy is primarily a talk-based therapy and is intended to help people improve and maintain their mental health and well-being. The client and therapist work together to bring about positive change in the client’s thinking, feeling, behaviour and social functioning. Sessions usually last about 50 minutes and can be online, or by phone across Ontario and in-person in our Ancaster office.

Psychotherapy|Counselling - Registered Social Worker, MSW, RSW

Julia works with couples and individuals 12+ and focuses on working with those experiencing Anxiety and stress - including life, transition, cultural and school issues. Sessions usually last about 50 minutes and can be online or by phone across Ontario and in-person in our Ancaster office.

Child and Youth - 5 - 12years

Child therapy is vital for helping children navigate the complexities of their emotions, behaviours, and development. At Daru, our approach to child therapy is carefully designed to create a safe and supportive environment for the child to express themselves and develop coping skills. Child therapy is a dynamic process that evolves. It's not just about addressing immediate concerns but also fos... Read More

Child therapy is vital for helping children navigate the complexities of their emotions, behaviours, and development. At Daru, our approach to child therapy is carefully designed to create a safe and supportive environment for the child to express themselves and develop coping skills. Child therapy is a dynamic process that evolves. It's not just about addressing immediate concerns but also fostering a child's emotional growth and well-being. Juliana collaborates with the family to tailor the approach to the child's unique needs, ensuring they can thrive and develop the skills necessary for a bright future.

NIHB

FIRST NATIONS AND INUIT HEALTH - NON-INSURED HEALTH BENEFITS PROGRAM If you have First Nations and/or Inuit status you, and your family members, may be covered for individual, family, and group counselling sessions. Every twelve months, an eligible client(s) can receive up to twenty-two (22) hours of counselling performed by an approved provider, a Social Worker, or a Psychotherapist on a... Read More

FIRST NATIONS AND INUIT HEALTH - NON-INSURED HEALTH BENEFITS PROGRAM

If you have First Nations and/or Inuit status you, and your family members, may be covered for individual, family, and group counselling sessions.

Every twelve months, an eligible client(s) can receive up to twenty-two (22) hours of counselling performed by an approved provider, a Social Worker, or a Psychotherapist on a fee-for-service basis. Additional hours may be considered on a case-by-case basis in the same twelve (12) months may be provided.

Coaching

A coaching session allows for a confidential, non-judgemental space to explore current challenges or needs. By challenging and developing your thinking raising your self-awareness and identifying hidden depths to inner resources.

Karl Hanley Registered Psychotherapist (Qualifying) 18900

Hi, I’m Karl — a Registered Psychotherapist (Qualifying) with 20+ years of leadership experience and a passion for helping individuals and couples move through life’s curveballs with clarity, connection, and confidence. I specialize in ADHD, anxiety, men’s mental health, relationship challenges, and life transitions.

Rooted in honesty, empathy, and humour (with a soft Irish accent), I offer a warm, solution-focused space—online or in person at Daru Therapy Centre in Ancaster.

Let’s start your journey with a free consultation.

CRPO #18900 Registered Psychotherapist (Qualifying) Certified Solution-Focused Brief Therapist (SFBT) Gottman Level 1 Couples’ Counselling

Hi, I’m Karl — a Registered Psychotherapist (Qualifying) with 20+ years of leadership experience ... Read More

Lorraine Hanley
(She/Her/Hers) Registered Psychotherapist, #009844

We all have the right to lead our best lives! I understand that taking this first step may seem overwhelming, but I assure you that you will be met with acceptance, empathy and genuineness. Together we will break down the barriers to focus on the here and now of your story. Let’s take it one step at a time. I focus on clients with all forms of mental health struggles; such as anxiety, depression, stress and grief.

“One of the bravest things you can do is begin to understand your own story.” Our stories are made up of our experiences and challenges. As a solution-focused, client-centred therapist, my goal is to help you understand your story, find your strengths and be empowered to find and embrace the solutions and changes that you are looking for.

We all have the right to lead our best lives! I understand that taking this first step ma... Read More

Jessica Jennings
(She/Her/Hers)

I believe therapy is a space where you deserve to feel truly seen, safe, and heard. My approach is centered on helping you reconnect with your most authentic self—beyond the expectations, pressure, or pain you may have carried. Whether you’re navigating life transitions, relationships, anxiety, depression, self-esteem challenges, or old wounds, I offer a grounded and compassionate space to explore your story. Using evidence-based approaches like CBT, ACT, and mindfulness-based practices, we’ll work together to foster healing, build self-trust, and help you feel more empowered in your choices and your voice.

I believe therapy is a space where you deserve to feel truly seen, safe, and heard. My approach i... Read More

Julia Kovalsky MSW, RSW Registered Social Worker, Psychotherapist

Guided by her passions for connection, balance, and authenticity, Julia offers a relaxed, non-judgmental space for exploration.

Julia works with individuals aged 12+ and provides support for mental health issues including:

Anxiety and stress/burnout

Depression and emotional well-being

Life transitions and navigating change

Cultural and identity challenges

Self-esteem and personal growth

Relationship dynamics (peer, family, and romantic)

School, work, and home-life stressors

Guided by her passions for connection, balance, and authenticity, Julia offers a relaxed, non-jud... Read More

Carolyn Murray
(She/Her/Hers) Registered Psychotherapist, Qualifying CRPO #18731

Hi! I’m Carolyn, a psychotherapist with a deep commitment to helping people navigate life turning points. Working as a high school teacher for over a decade, I have been lucky enough to work closely in supporting newcomers to Canada, many who were forced to leave their homes in search of a better life. These experiences taught me the importance of building genuine connections, to support difficult, life transitions. I now want to take this passion for helping others to the forefront of my practice.

I have seen through my own experience, and the experience of those close to me, the power that purposeful therapy can have on a person’s wellbeing. Whether you’re ready to begin therapy or wanting to book a discovery call, feel free to reach out, you don’t have to do this alone.

Hi! I’m Carolyn, a psychotherapist with a deep commitment to helping people navigate life turning... Read More

Merna Tawfik

Merna Tawfik, Registered Psychotherapist (Qualifying), brings extensive experience across therapeutic, hospital, academic, developmental, community, and assessment-based settings. She has supported both children and adults navigating trauma, anxiety, mood concerns, chronic illness, neurodivergence, and complex life transitions. With a background in research and psychoeducational assessment, Merna approaches each client’s story with clinical curiosity, compassion, and deep respect for their lived experience.

Merna implements play therapy for children ages 5-10, using developmentally appropriate approaches such as play, art, storytelling, and creative expression to help children process emotions, build resilience, and strengthen coping skills. She also works with teens and adults through gentle, reflective, and collaborative talk therapy.

Her therapeutic work integrates Emotion-Focused Therapy (EFT), Trauma-Informed Care, Cognitive Behavioural Therapy (CBT), and Attachment-Based Therapy. She supports clients experiencing anxiety, emotional regulation challenges, complex trauma and abuse recovery, depression, grief and loss, chronic illness and health anxiety, neurodivergence, phobias, inner child concerns, and cultural identity stressors.

Merna offers therapy in both English and Arabic and is committed to providing inclusive, culturally responsive, and strength-based care. Her approach emphasizes safety, trust, nervous system regulation, and helping clients reconnect with their inner strengths rather than trying to “fix” who they are.

She strives to create a calm, welcoming therapeutic space where clients leave feeling lighter, more understood, and more connected to themselves.

Merna Tawfik, Registered Psychotherapist (Qualifying), brings extensive experience across therape... Read More

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Located at: 323 Wilson St E, Ancaster
Directions & Map |

Need Help? 9057418875 connect@darutherapycentre.ca