Hello. Are you a current client? Sign in

Back

Daru Therapy Centre

Book an Appointment

Welcome to our online booking site

Sessions
Session

Psychotherapy|Counselling

Psychotherapy is primarily a talk-based therapy and is intended to help people improve and maintain their mental health and well-being. The client and therapist work together to bring about positive change in the client’s thinking, feeling, behaviour and social functioning. Sessions usually last about 50 minutes and can be online, by phone or in-person.

Couples Counselling

All relationships can go through challenges. By working together and improving communication, individuals can better learn to meet each other’s needs.

Coaching

A coaching session allows for a confidential, non-judgemental space to explore current challenges or needs. By challenging and developing your thinking raising your self-awareness and identifying hidden depths to inner resources.

Family Therapy

In family therapy, "family" is defined as a group of people who care about each other and call themselves a family. This could include parents and children, partners, grandparents, brothers and sisters, aunts and uncles, cousins, friends, caregivers and other professionals that are close to the group. The goal of family therapy is to help everyone in the family understand and support each other... Read More

In family therapy, "family" is defined as a group of people who care about each other and call themselves a family. This could include parents and children, partners, grandparents, brothers and sisters, aunts and uncles, cousins, friends, caregivers and other professionals that are close to the group. The goal of family therapy is to help everyone in the family understand and support each other. This type of therapy can help when families are feeling overwhelmed, sad and angry; when they're unsure how to move forward.

Karl Hanley Emotional Intelligence Coach | Couples Counsellor

ICF ACC #009602024I, Emotional Intelligence Coach | Couples Counsellor

ICF ACC #009602024I, Emotional Intelligence Coach | Couples Counsellor Read More

Lorraine Hanley
(She/Her/Hers) Registered Psychotherapist, #009844

We all have the right to lead our best lives! I understand that taking this first step may seem overwhelming, but I assure you that you will be met with acceptance, empathy and genuineness. Together we will break down the barriers to focus on the here and now of your story. Let’s take it one step at a time. I focus on clients with all forms of mental health struggles; such as anxiety, depression, stress and grief.

“One of the bravest things you can do is begin to understand your own story.” Our stories are made up of our experiences and challenges. As a solution-focused, client-centred therapist, my goal is to help you understand your story, find your strengths and be empowered to find and embrace the solutions and changes that you are looking for.

We all have the right to lead our best lives! I understand that taking this first step ma... Read More

Julia Kovalsky Registered Social Worker

Guided by her passions for connection, balance, and authenticity, Julia offers a relaxed, non-judgmental space for exploration.

Julia works with individuals aged 16+ and provides support for mental health issues including:

Anxiety and stress/burnout

Depression and emotional well-being

Life transitions and navigating change

Cultural and identity challenges

Self-esteem and personal growth

Relationship dynamics (peer, family, and romantic)

School, work, and home-life stressors

Guided by her passions for connection, balance, and authenticity, Julia offers a relaxed, non-jud... Read More

Erin Sunstrum
(She/Her/Hers) Registered Psychotherapist, MACP, BEd

Erin, a Registered Psychotherapist with an M.A.C.P, B.A. and B.Ed, specializes in providing support for teens (14+), young adults, adults, and families in a safe, inclusive, and relaxed environment.

By respecting each client’s uniqueness, Erin draws from therapies such as ACT, CBT, DBT, and PCT to help clients overcome challenges like:

Anxiety, Depression, Grief, Trauma, Behavioural issues, Attention issues, Communication, Coping with daily life.

Erin is available for in-person & online appointments

www.darutherapycentre.ca/erin

Erin, a Registered Psychotherapist with an M.A.C.P, B.A. and B.Ed, specializes in providing suppo... Read More

Select a session from the list on the left
to view available appointment times

Pick a treatment to book

Located at: 323 Wilson St E, Ancaster
Directions & Map |

Need Help? 9057418875 connect@darutherapycentre.ca