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Daru Therapy Centre

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Psychotherapy|Counselling

Psychotherapy is primarily a talk-based therapy and is intended to help people improve and maintain their mental health and well-being. The client and therapist work together to bring about positive change in the client’s thinking, feeling, behaviour and social functioning. Sessions usually last about 50 minutes and can be online, by phone or in-person.

Child and Youth - 5 - 12years

Child therapy is vital for helping children navigate the complexities of their emotions, behaviours, and development. At Daru, our approach to child therapy is carefully designed to create a safe and supportive environment for the child to express themselves and develop coping skills. Child therapy is a dynamic process that evolves. It's not just about addressing immediate concerns but also fos... Read More

Child therapy is vital for helping children navigate the complexities of their emotions, behaviours, and development. At Daru, our approach to child therapy is carefully designed to create a safe and supportive environment for the child to express themselves and develop coping skills. Child therapy is a dynamic process that evolves. It's not just about addressing immediate concerns but also fostering a child's emotional growth and well-being. Juliana collaborates with the family to tailor the approach to the child's unique needs, ensuring they can thrive and develop the skills necessary for a bright future.

Couples Counselling

All relationships can go through challenges. By working together and improving communication, individuals can better learn to meet each other’s needs.

Coaching

A coaching session allows for a confidential, non-judgemental space to explore current challenges or needs. By challenging and developing your thinking raising your self-awareness and identifying hidden depths to inner resources.

Family Therapy

In family therapy, "family" is defined as a group of people who care about each other and call themselves a family. This could include parents and children, partners, grandparents, brothers and sisters, aunts and uncles, cousins, friends, caregivers and other professionals that are close to the group. The goal of family therapy is to help everyone in the family understand and support each other... Read More

In family therapy, "family" is defined as a group of people who care about each other and call themselves a family. This could include parents and children, partners, grandparents, brothers and sisters, aunts and uncles, cousins, friends, caregivers and other professionals that are close to the group. The goal of family therapy is to help everyone in the family understand and support each other. This type of therapy can help when families are feeling overwhelmed, sad and angry; when they're unsure how to move forward.

Erin Sunstrum
(She/Her/Hers) Registered Psychotherapist (Qualifying), MACP, BEd

Erin, a Registered Psychotherapist (Qualifying) with an M.A.C.P, B.A. and B.Ed, specializes in providing support for teens (14+) and young adults in a safe, inclusive, and relaxed environment.

By respecting each client’s uniqueness, Erin draws from therapies such as ACT, CBT, DBT, and PCT to help clients overcome challenges like:

Anxiety, Depression, Grief, Trauma, Behavioural issues Attention issues, Coping with daily life.

Erin is available for in-person & online appointments

www.darutherapycentre.ca/erin

Erin, a Registered Psychotherapist (Qualifying) with an M.A.C.P, B.A. and B.Ed, specializes in pr... Read More

Caitlin McMaster

Specializes in providing a safe and non-judgmental space for couples and individuals, supporting them through a diverse range of challenges.

For individuals seeking support and personal growth, Caitlin offers guidance in navigating life challenges, including stress, self-esteem, trauma, ADHD, addiction, obsessive-compulsive disorder, anxiety, and depression.

Caitlin excels in helping couples enhance their relationships, increase satisfaction, and address concerns related to infidelity and betrayal trauma.

Specializes in providing a safe and non-judgmental space for couples and individuals, supporting ... Read More

Karl Hanley Emotional Intelligence Coach | Couples Counsellor

ICF ACC #009602024I, Emotional Intelligence Coach | Couples Counsellor

ICF ACC #009602024I, Emotional Intelligence Coach | Couples Counsellor Read More

Lorraine Hanley
(She/Her/Hers) Registered Psychotherapist #009844

We all have the right to lead our best lives! I understand that taking this first step may seem overwhelming, but I assure you that you will be met with acceptance, empathy and genuineness. Together we will break down the barriers to focus on the here and now of your story. Let’s take it one step at a time. I focus on clients with all forms of mental health struggles; such as anxiety, depression, stress and grief.

“One of the bravest things you can do is begin to understand your own story.” Our stories are made up of our experiences and challenges. As a solution-focused, client-centred therapist, my goal is to help you understand your story, find your strengths and be empowered to find and embrace the solutions and changes that you are looking for.

We all have the right to lead our best lives! I understand that taking this first step ma... Read More

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Located at: 323 Wilson St E, Ancaster
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Need Help? 9057418875 connect@darutherapycentre.ca