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Daru Therapy Centre

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Reminder Notice Effective April 1st, 2025, the fee for an individual session with Lorraine will be $160, all other sessions fees remain the same

Welcome to the Daru Therapy Centre

Sessions
Session

Complimentary Consultation - 20 Minutes

If you have questions about getting started, or want to see if a therapist would be a good fit, book a free consultation! Not sure which therapist to pick? Click on their picture and read their bio and see what each therapist has to offer.

Couples and Relationship Counselling

All relationships can go through challenges. By working together and improving communication, individuals can better learn to meet each other’s needs.

Psychotherapy|Counselling - Registered Psychotherapist

Psychotherapy is primarily a talk-based therapy and is intended to help people improve and maintain their mental health and well-being. The client and therapist work together to bring about positive change in the client’s thinking, feeling, behaviour and social functioning. Sessions usually last about 50 minutes and can be online, or by phone across Ontario and in-person in our Ancaster office.

Psychotherapy|Counselling - Registered Social Worker, MSW, RSW

Julia works with couples and individuals 12+ and focuses on working with those experiencing Anxiety and stress - including life, transition, cultural and school issues. Sessions usually last about 50 minutes and can be online or by phone across Ontario and in-person in our Ancaster office.

Affordable Therapy Program

Affordable therapy is a commitment to providing high-quality counselling services at a cost that works within your budget. It’s about breaking down financial barriers so you can focus on healing, growth, and personal well-being. Our skilled interns work under the supervision of a Registered Psychotherapist and offer lower cost and with some pay what you can options. Not sure if it is right for... Read More

Affordable therapy is a commitment to providing high-quality counselling services at a cost that works within your budget. It’s about breaking down financial barriers so you can focus on healing, growth, and personal well-being. Our skilled interns work under the supervision of a Registered Psychotherapist and offer lower cost and with some pay what you can options. Not sure if it is right for you? Book a free Consultation to find out more.

NIHB

FIRST NATIONS AND INUIT HEALTH - NON-INSURED HEALTH BENEFITS PROGRAM If you have First Nations and/or Inuit status you, and your family members, may be covered for individual, family, and group counselling sessions. Every twelve months, an eligible client(s) can receive up to twenty-two (22) hours of counselling performed by an approved provider, a Social Worker, or a Psychotherapist on a... Read More

FIRST NATIONS AND INUIT HEALTH - NON-INSURED HEALTH BENEFITS PROGRAM

If you have First Nations and/or Inuit status you, and your family members, may be covered for individual, family, and group counselling sessions.

Every twelve months, an eligible client(s) can receive up to twenty-two (22) hours of counselling performed by an approved provider, a Social Worker, or a Psychotherapist on a fee-for-service basis. Additional hours may be considered on a case-by-case basis in the same twelve (12) months may be provided.

Coaching

A coaching session allows for a confidential, non-judgemental space to explore current challenges or needs. By challenging and developing your thinking raising your self-awareness and identifying hidden depths to inner resources.

Karl Hanley Registered Psychotherapist (Qualifying) 18900

Hi, I’m Karl — a Registered Psychotherapist (Qualifying) with 20+ years of leadership experience and a passion for helping individuals and couples move through life’s curveballs with clarity, connection, and confidence. I specialize in ADHD, anxiety, men’s mental health, relationship challenges, and life transitions.

Rooted in honesty, empathy, and humour (with a soft Irish accent), I offer a warm, solution-focused space—online or in person at Daru Therapy Centre in Ancaster.

Let’s start your journey with a free consultation.

CRPO #18900 Registered Psychotherapist (Qualifying) Certified Solution-Focused Brief Therapist (SFBT) Gottman Level 1 Couples’ Counselling

Hi, I’m Karl — a Registered Psychotherapist (Qualifying) with 20+ years of leadership experience ... Read More

Lorraine Hanley
(She/Her/Hers) Registered Psychotherapist, #009844

We all have the right to lead our best lives! I understand that taking this first step may seem overwhelming, but I assure you that you will be met with acceptance, empathy and genuineness. Together we will break down the barriers to focus on the here and now of your story. Let’s take it one step at a time. I focus on clients with all forms of mental health struggles; such as anxiety, depression, stress and grief.

“One of the bravest things you can do is begin to understand your own story.” Our stories are made up of our experiences and challenges. As a solution-focused, client-centred therapist, my goal is to help you understand your story, find your strengths and be empowered to find and embrace the solutions and changes that you are looking for.

We all have the right to lead our best lives! I understand that taking this first step ma... Read More

Jessica Jennings
(She/Her/Hers)

I believe therapy is a space where you deserve to feel truly seen, safe, and heard. My approach is centered on helping you reconnect with your most authentic self—beyond the expectations, pressure, or pain you may have carried. Whether you’re navigating life transitions, relationships, anxiety, depression, self-esteem challenges, or old wounds, I offer a grounded and compassionate space to explore your story. Using evidence-based approaches like CBT, ACT, and mindfulness-based practices, we’ll work together to foster healing, build self-trust, and help you feel more empowered in your choices and your voice.

I believe therapy is a space where you deserve to feel truly seen, safe, and heard. My approach i... Read More

Julia Kovalsky MSW, RSW Registered Social Worker, Psychotherapist

Guided by her passions for connection, balance, and authenticity, Julia offers a relaxed, non-judgmental space for exploration.

Julia works with individuals aged 12+ and provides support for mental health issues including:

Anxiety and stress/burnout

Depression and emotional well-being

Life transitions and navigating change

Cultural and identity challenges

Self-esteem and personal growth

Relationship dynamics (peer, family, and romantic)

School, work, and home-life stressors

Guided by her passions for connection, balance, and authenticity, Julia offers a relaxed, non-jud... Read More

Rose McKenzie
(She/Her/Hers) Counselling Intern

Rose’s journey into psychotherapy wasn’t a straight path but a profoundly personal one. She understands that healing isn’t just about “fixing” something—it’s about understanding, growing, and reconnecting with oneself. Through her work at Daru Therapy Centre, Rose helps individuals navigate life’s transitions, unpack past experiences, and develop emotional resilience. Areas of Specialization Trauma & PTSD Relationship and Attachment Challenges Emotional Dysregulation Anger & Stress Management Self-Esteem & Personal Growth Anxiety, Mood Disorders & Personality Disorders

Rose’s journey into psychotherapy wasn’t a straight path but a profoundly personal one. She under... Read More

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Located at: 323 Wilson St E, Ancaster
Directions & Map |

Need Help? 9057418875 connect@darutherapycentre.ca